LJ Holistics Services

Root Cause | Education | Lasting Wellness

This is a root-cause approach to wellness with a focus on gut imbalances, stress, sleep, and hormone balancing, all through a nutrition-forward lens.

This work goes beyond quick fixes-it’s about fostering long-term wellness. As challenges arise coaching provides the support, accountability, and tools to help you navigate them with confidence.

Our work together goes beyond surface-level solutions. We’ll explore how your daily choices impact your health and design practical, sustainable strategies that fit your life.

With a focus on whole-person wellness, I provide the education and compassionate guidance you need to feel empowered and take ownership of your health. Whether you're managing a specific condition, seeking prevention, or simply wanting to feel better, we'll create a path forward—one step at a time.